Green Smoothie

Green Smoothie

(I have had this smoothie for breakfast a few times this past week. Although it is green (beautifully green) and thus looks a little different, it is sweet and refreshing, and really healthy. I made it up at the house, and I poured a little glass for Arlo, and he liked it, and yesterday asked me if I would make it agin for him. Give it a try, I bet you’ll make it again!  -Seth)



3-4 medium-sized leaves of kale, stems removed

2 medium apples, seeds removed

1 banana

1 Tablespoon ground flax (optional)

½ to 1 cup of water

How to Make It

1. Pour a bit of water in the blender, add the banana and apple, blend up.

2. Add the kale piece by piece until well blended, adding water as needed

3. Add the flax (optional)

4. Pour into a clear glass so you can see the sparkling green beauty of the smoothie.

5. Drink and enjoy!

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